Only existing world records can be viewed. Any weight class, division and subdivision not appearing in the Records listing means there are no records set.
| DIVISION | NAME | EXERCISE | WEIGHT | DATE |
|---|---|---|---|---|
| DIVISION | NAME | EXERCISE | WEIGHT | DATE |
| Open | Brittainy Chown | SQUAT | 475 | 4/13/2024 |
| Open | Nicole Miller | BENCH | 260 | 11/20/2010 |
| Open | Brittainy Chown | DEADLIFT | 480 | 4/13/2024 |
| Open | Brittainy Chown | TOTAL | 1190 | 4/13/2024 |
| Junior | Cass Blackman | SQUAT | 390 | 11/7/2015 |
| Junior | Hallie Burke | BENCH | 205 | 9/10/2022 |
| Junior | Hallie Burke | DEADLIFT | 430 | 9/10/2022 |
| Junior | Hallie Burke | TOTAL | 1015 | 9/10/2022 |
| Teen 14-15 | Elsa Fabiola Rava | SQUAT | 275.6 | 10/16/2021 |
| Teen 14-15 | Sara Tataglone | BENCH | 145 | 2/13/2010 |
| Teen 14-15 | Sara Tataglone | DEADLIFT | 320 | 2/13/2010 |
| Teen 14-15 | Sara Tataglone | TOTAL | 715 | 2/13/2010 |
| Teen 16-17 | Kerri Fino | SQUAT | 335 | 8/13/2016 |
| Teen 16-17 | Kerri Fino | BENCH | 140 | 8/13/2016 |
| Teen 16-17 | Jessica Smith | DEADLIFT | 350 | 10/16/2016 |
| Teen 16-17 | Kerri Fino | TOTAL | 800 | 8/13/2016 |
| Teen 18-19 | SQUAT | |||
| Teen 18-19 | Olivia McSharry | BENCH | 170.9 | 12/3/2023 |
| Teen 18-19 | Olivia McSharry | DEADLIFT | 451.9 | 12/3/2023 |
| Teen 18-19 | Sarah Mitchell | TOTAL | 420 | 8/2/2014 |
| Submaster | Anika Harper | SQUAT | 420 | 3/14/2020 |
| Submaster | Gabrielle Benner | BENCH | 185 | 11/19/2023 |
| Submaster | Anika Harper | DEADLIFT | 405 | 3/14/2020 |
| Submaster | Anika Harper | TOTAL | 970 | 3/14/2020 |
| Master 40-44 | Chivonne Depew | SQUAT | 358.3 | 9/30/2023 |
| Master 40-44 | Marquita Snow Whiten | BENCH | 215 | 4/13/2024 |
| Master 40-44 | Marquita Snow Whiten | DEADLIFT | 415 | 3/22/2025 |
| Master 40-44 | Chivonne Depew | TOTAL | 975.5 | 9/30/2023 |
| Master 45-49 | Nichole Brown | SQUAT | 290 | 9/9/2023 |
| Master 45-49 | Robbie Begay | BENCH | 181.9 | 2/16/2025 |
| Master 45-49 | Ferleshare Starks | DEADLIFT | 358.2 | 9/29/2018 |
| Master 45-49 | Nichole Brown | TOTAL | 705 | 9/9/2023 |
| Master 50-54 | SQUAT | |||
| Master 50-54 | Gail Sizer | BENCH | 205 | 7/14/2014 |
| Master 50-54 | Latosha Baker | DEADLIFT | 297.6 | 3/20/2021 |
| Master 50-54 | TOTAL | |||
| Master 55-59 | Sue Mount | BENCH | 231.5 | 11/20/2021 |
| Master 55-59 | Mary Damon | DEADLIFT | 285 | 4/16/2016 |
| Master 55-59 | Mary Damon | TOTAL | 405 | 4/16/2016 |
| Master 60-64 | Teresa Golden | SQUAT | 165.3 | 9/30/2023 |
| Master 60-64 | Teresa Golden | BENCH | 132.3 | 9/30/2023 |
| Master 60-64 | Mary Damon | DEADLIFT | 275 | 10/212017 |
| Master 60-64 | Mary Damon | TOTAL | 545 | 10/21/2017 |
| Master 65-69 | Shirley Lynn | SQUAT | 85 | 11/19/2022 |
| Master 65-69 | Shirley Lynn | BENCH | 95 | 2/26/2022 |
| Master 65-69 | Shirley Lynn | DEADLIFT | 175 | 11/19/2022 |
| Master 65-69 | Shirley Lynn | TOTAL | 355 | 11/19/2022 |
| Master 70-74 | SQUAT | |||
| Master 70-74 | LouAnn Petersen | BENCH | 93.7 | 8/24/2024 |
| Master 70-74 | LouAnn Petersen | DEADLIFT | 181.9 | 8/24/2024 |
| Master 70-74 | TOTAL |