Only existing world records can be viewed. Any weight class, division and subdivision not appearing in the Records listing means there are no records set.
| DIVISION | NAME | EXERCISE | WEIGHT | DATE |
|---|---|---|---|---|
| DIVISION | NAME | EXERCISE | WEIGHT | DATE |
| Open | Heidi Howar | SQUAT | 685 | 7/16/2022 |
| Open | Kathleen James | BENCH | 474.1 | 5/25/2024 |
| Open | Shannon Hartnett | DEADLIFT | 525 | 8/24/2008 |
| Open | Heidi Howar | TOTAL | 1645 | 7/16/2022 |
| Submaster | Laura Phelps-Sweatt | SQUAT | 635 | 8/16/2014 |
| Submaster | Laura Phelps-Sweatt | BENCH | 440 | 8/16/2014 |
| Submaster | Laura Phelps-Sweatt | DEADLIFT | 490 | 8/16/2014 |
| Submaster | Laura Phelps-Sweatt | TOTAL | 1565 | 8/16/2014 |
| Master 40-44 | Rheta West | SQUAT | 675 | 8/16/2014 |
| Master 40-44 | Kathleen James | BENCH | 460 | 9/10/2022 |
| Master 40-44 | Shannon Hartnett | DEADLIFT | 525 | 8/24/2008 |
| Master 40-44 | Rheta West | TOTAL | 1525 | 8/16/2014 |
| Master 45-49 | Kathleen James | SQUAT | 560 | 9/9/2023 |
| Master 45-49 | Kathleen James | BENCH | 470 | 9/9/2023 |
| Master 45-49 | Melissa Smith | DEADLIFT | 350 | 10/12/2019 |
| Master 45-49 | Kathleen James | TOTAL | 1330 | 9/9/2023 |
| Master 50-54 | Claudia Knowles | SQUAT | 451.9 | 10/26/2024 |
| Master 50-54 | Claudia Knowles | BENCH | 352.7 | 10/26/2024 |
| Master 50-54 | Claudia Knowles | DEADLIFT | 435.4 | 10/26/2024 |
| Master 50-54 | Claudia Knowles | TOTAL | 1240.1 | 10/26/2024 |
| Master 55-59 | Denise Marais | SQUAT | 435 | 9/10/2022 |
| Master 55-59 | Denise Marais | BENCH | 350 | 11/19/2022 |
| Master 55-59 | Tommye Arnold | DEADLIFT | 474.1 | 12/2/2023 |
| Master 55-59 | Denise Marais | TOTAL | 1115 | 11/19/2022 |
| Master 60-64 | Rita Carlsson | SQUAT | 400 | 10/18/2014 |
| Master 60-64 | Denise Maraise | BENCH | 335 | 6/10/2023 |
| Master 60-64 | Rita Carlsson | DEADLIFT | 360 | 10/18/2014 |
| Master 60-64 | Denise Maraise | TOTAL | 995 | 6/10/2023 |